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花膠並不是誰都適合食用，以下是一些不太適合或食用花膠時需多加注意的人士/情況:健康生活 【香港骨科醫生推薦】骨科醫生邊個好？即睇醫生推薦名單及收費花膠（英文：fish maw）含有豐富膠原蛋白，更能補腎益精及滋陰養顏，不少人喜歡飲用花膠湯，但花膠不

進入老年期，身體的新陳代謝以及各機能都會大幅降低。長者食用花膠有助加強大腦及神經功能，預防智力衰退、老年健忘、反應遲鈍等問題。此外，花膠滋養筋骨、對關節痛、關節膠原流失、腰膝酸軟等有改善作用。上面說到花膠的營養價值極高，正因如此，食�